When it comes to sparring gear, there will be some items that are essential for the beginner. These items are designed to keep you safe while you are on the mat. You can get protected from leg protection, to head protection, this article will take a look at some of these items you will need.
For leg protection, we will need to look at both shin guards and foot protectors. When you wear your shin guard, make sure that you have the ability to bend both your knees and your ankles as well. These guards should be loose enough that they don't prevent proper circulation and you can easily move in them as well.
In turn, foot protectors are designed to keep you safe during your sparring match. This piece of sparring gear cushions your feet if you kick your opponent incorrectly and also decreases your chance of overall injury.
Arm protection is a very critical area that needs protecting. Since they usually
the first line of defense they take the most beating therefore need the most protection. These sparring pads are designed to help you keep your forearms safe from injury and to help you keep in the game longer. You should locate an arm protector that mirrors the shape of your arm. It should be wider at the base and begin to get smaller closer to the hand.
When you have arm protection that protects your forearms it leaves you hand open to injury. That is why it is important to invest in some good hand protectors. Make sure that they are lightweight and firm enough to absorb some of the impact you will experience.
Just like leg protection, head protection will be essential. You will need to find headgear that is high quality and can absorb quite a bit of shock when hit. These should fit snug to your head for the highest level of protection. In connection with this, you should also pick up a protective mouth guard. Mouth guards allow you to bite down and will keep your teeth safe. It should be well formed to your teeth, if you find it is too loose and you are gagging, consider moving down to a smaller size.
Groin guards are important in this process as well. These are designed to keep your groin area protected from impact. This elastic ends up going around your waist and will then go behind your back in an effort to hold it in place. Women will want a flat option, while men should pick one with a cup shape.
As you go over all your sparring gear options, remember to look for quality over price. While the most expensive item might not be the best, it will usually be safe bet that the cheapest item might not be the best solution. Take them time to review durability and integrity of each item you consider, as they items will keep you safe.
From head protection to leg protect and everything in between. Take your search for safety gear seriously and do you research. It might just save you from major injury down the road.
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