Showing posts with label Grappling. Show all posts
Showing posts with label Grappling. Show all posts

Grappling Dummy Techniques for MMA Athletes

Mixed martial arts has literally burst onto the TV screen and it looks like it is here to stay. At my martial arts club the mixed martial arts classes are overrun with people wanting to learn MMA and I constantly have people asking me what can they do at home that will help increase there MMA skills. I tell them to invest in a grappling or throwing dummy.