Often times I think folks out there may get confused with self defense and MMA, or maybe they don't. Really though, I feel a significant number of people, even fighters sometimes, just group it all together as being the same exact thing, however though, it's not! Just like boxing is not Jiujitsu, MMA is not self defense. Although I am pretty certain a lot of these guys could defend themselves without a problem!
MMA, or mixed martial arts as it's called is a very popular sport. The guys in mixed martial arts are tremendous athletes and some are fantastic martial
