Have You Got What it Takes to Be an MMA Fighter?

If you enjoy watching MMA, then perhaps you think you've got what it takes.

1. You'll need a good overall fitness level, and if you're not used to exercising, then perhaps you'd be better off with a few months of general fitness training, so that you are in good physical condition to start off with.

2. You'll need to stick to a healthy diet to ensure that your body gets all the nutrition it needs to repair itself after the grueling workouts you're giving it. Remember that your body is like a car, it relies on the right sort of fuel to keep it performing well

3. Suppleness is important too. You're going to need to able to stretch and get used to having your limbs in strange positions as you learn submission holds. Also, the more supple you are, the faster and stronger your punches and kicks can be.

4. Discipline is an essential. You will find the MMA training tough, and there will be times that you want to give up, you will be aching, and sore. You will have to make sacrifices and give

up other things that you enjoy, but if you are determined to make it as an MMA fighter, then these sacrifices will be worth it.

5. Good strength and conditioning are of paramount importance if you are to dish out the punches, kicks and submission holds in MMA.

6. You will need to have a high level of endurance so that you are as strong at the end of the last round, as you were at the beginning of the first round. It only takes a second to lose a fight, so don't let it be due to a lack of conditioning or fitness.

7. You will need good upright fighting skills such as boxing or Muay Thai so that you can confidently face your opponents. If you can only fight on the ground, you will come unstuck when your opponent keeps you on your feet.

8. Good groundwork skills from Jiu Jitsu or wrestling are essential. You may be facing somebody who wants to stay on their feet, but by taking the fight to the floor, you can have the upper hand. Good groundwork skills will mean that you can play to your strengths and not those of your opponent.

9. You will need to learn the ability to switch between martial arts. When should you take the fight to the floor? When should you get back up on your feet? Knowing when to change will help you to prepare and plan your next move, and to know what to expect from your opponent.

10. Overall, you will need the desire to win, and to be successful. Only you know whether you have got the determination and desire to be successful.

You've seen them on the TV and thought that you could beat them; why not train and see if you really have got what it takes to be an MMA fighter?

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